Healthy through fall season! How do I protect myself from infection?

23.09.2021

Autumn is here. For many, autumn is the most beautiful season of the year, when the sun makes the colorful canopy of leaves glow, you sit down in front of the fireplace with a hot cup of tea and make chestnut animals out of toothpicks with the kids. But autumn is also known for runny noses, cold teas and baths, and pathogens that give us a good cold year after year.

How can I protect myself from corona, influenza and co.?

In addition to a strong and healthy immune system, compliance with general hygiene measures is particularly important to successfully ward off pathogens and protect against infection.

Händeschütteln vermeiden

Avoid shaking hands

Avoid handshakes and physical contact, such as hugs, especially with people who are ill.


Abstand halten und Menschenmengen meiden

Keep your distance and avoid crowds

Keep at least enough distance, especially from people who have a fever, cough, or other symptoms of illness.


Regelmäßige & gründliche Händehygiene

Regular & good hand hygiene

Wash your hands regularly and thoroughly with soap and water. Alcohol-based hand disinfectants are suitable for when you are on the go. Disinfect your hands in 6-steps to avoid wetting gaps.

Efficacy information must be on the product label. Hand disinfectants with efficacy against coronaviruses, such as SARS-CoV-2, for example, have at least the claim limited virucidal / effective against enveloped viruses. High-quality disinfectants also always contain alcohol (ethanol, 1- or 2-propanol) and additional care substances, such as dexpanthenol or vitamin E, to effectively protect and care for the skin when used frequently.


Hust- und Niesetikette einhalten

Adhere to coughing and sneezing etiquette

Cover your mouth and nose with the crook of your arm or a tissue when you cough or sneeze.

Flächen desinfizieren

Thoroughly disinfect surfaces

Disinfect frequently used contact surfaces, e.g. with mikrozid Universal Wipes.



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